10
Jul
Pasti Anda pernah mendengar tentang biji-bijian yang bernama buckwheat. Makanan ini lebih sehat dibandingkan dengan nasi, kentang, gandum, dan sumber karbohidrat yang lebih dikenali masyarakat. Ia berserat, kaya akan protein dan rendah lemak.
03
Jul
In Bali, visitors who seek to rejuvenate their mind and spirit are also reconsidering their dietary habits. This includes introducing themselves to a variety of exotic grains that are increasingly popular – such as buckwheat groats.
22
May
For those of you wanting to try a new superfood, buckwheat is an amazing one to try. In fact, it’s probably one of the healthiest and most practical foods you’re not eating right now. For those who are unfamiliar, buckwheats are seeds that are derived from plants related to rhubarb. And contrary to its name, they are not related to wheat. Buckwheat flakes resemble steel-processed oats and taste similar as well.