The limitation for social movement, self-isolation and recommendations to stay at home, mean that our grocery shopping habits must change. Here is how meal prepping can surprisingly help us at this time.
Pasti Anda pernah mendengar tentang biji-bijian yang bernama buckwheat. Makanan ini lebih sehat dibandingkan dengan nasi, kentang, gandum, dan sumber karbohidrat yang lebih dikenali masyarakat. Ia berserat, kaya akan protein dan rendah lemak.
In Bali, visitors who seek to rejuvenate their mind and spirit are also reconsidering their dietary habits. This includes introducing themselves to a variety of exotic grains that are increasingly popular – such as buckwheat groats.
There’s nothing like a good old-fashioned home-cooked meal to dine with your family. Not only is it more affordable, but it also comes with a list of other tangible health benefits. This is especially true now that the COVID-19 pandemic is in full effect, it is much safer to be cooking your own meals and dining at home with your family.
Frozen food sering digunakan oleh berbagai masyarakat di seluruh dunia. Selain kemudahan untuk mengolahnya, frozen food juga tergolong sebagai makanan yang tahan lama dan ekonomis. Karena frozen food berawal dari keadaan beku, adapun tahap-tahap yang perlu dilakukan sebelum memasaknya dan memastikan bahwa hidangan frozen food sudah aman untuk dikonsumsi.