To ensure the safety of everyone in Bali, it’s advisable that everyone should follow protocols like PKM (Limited Social Activity) and self-isolation by staying at home wherever possible. However, you may not always have a choice but to go outside to do the necessary errands, like buying groceries.
The limitation for social movement, self-isolation and recommendations to stay at home, mean that our grocery shopping habits must change. Here is how meal prepping can surprisingly help us at this time.
Untuk memastikan keselamatan semua warga Bali, pemerintah daerah menyarankan semua untuk patuh kepada kebijakan PPKM dan isolasi diri di rumah. Jika pergerakan dibatasi, bagaimana caranya untuk memenuhi kebutuhan pokok, seperti belanja makanan?
Pasti Anda pernah mendengar tentang biji-bijian yang bernama buckwheat. Makanan ini lebih sehat dibandingkan dengan nasi, kentang, gandum, dan sumber karbohidrat yang lebih dikenali masyarakat. Ia berserat, kaya akan protein dan rendah lemak.
In Bali, visitors who seek to rejuvenate their mind and spirit are also reconsidering their dietary habits. This includes introducing themselves to a variety of exotic grains that are increasingly popular – such as buckwheat groats.