05
Apr
Dried apricots have many benefits and they are a great way to supplement your diet with fibers and nutrients.
They are small, convenient to store and have a lightly sweet taste that’s not too overwhelming. (more…)
25
Mar
The practice of drying fruits has been around since ancient times dating back to as early as the Mesopotamian period. Dried fruits has the benefit of long shelf life and maintains its original sweet taste and nutrients.
Dried fruit is essentially normal fruit that has the majority of its water contents removed from either naturally sun drying it or by using specialized dehydrators. (more…)