benefit of dried fruits Archives

May

Healthy benefits of Raisins

Food, Healthy Food, Product Handling

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Despite their small size, raisins pack a lot of nutritional benefits.

And for those who are wondering they are in fact considered as fruits by the USDA. (more…)

Mar

Benefits of Dried Fruits

Food, Food Knowledge, Food Selection, Healthy Food

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The practice of drying fruits has been around since ancient times dating back to as early as the Mesopotamian period. Dried fruits has the benefit of long shelf life and maintains its original sweet taste and nutrients.

Dried fruit is essentially normal fruit that has the majority of its water contents removed from either naturally sun drying it or by using specialized dehydrators. (more…)

Posts tagged “benefit of dried fruits”

Healthy benefits of Raisins

Benefits of Dried Fruits