03
Jun
Fried foods are delicious and satisfying but they definitely come with a legacy of health concerns, some of which are not too unfounded. While deep-fried foods tend to be high in calories and trans fat, there is really no need to say farewell to your favorite fried crunchy treat if enjoyed sparingly. You can also explore healthier and less harmful ways to enjoy your favorite fried dish without the guilt. One great way to do this is to fry at home yourself, using clean premium oils and deep frying fat that you can find at Puri Pangan Utama.
Deep frying fat can create a truly delectable fried dish that is hard to resist. How else can we enjoy that signature crispy exterior, texture, and flavor, a delightful contrast to the tender, perfectly spiced, and juicy succulent center?
What Is The Healthiest Oil For Frying Food?
Some of the healthiest oil or deep frying fat would be olive oil, canola oil, and coconut oil. Still, there are lots of other great options available here at Puri Pangan Utama including Miyosa Salad Oil, sunflower oil, and peanut oil. According to this culinary icon, the preferred deep frying fat is refined oils like safflower and soybean oil which are often used for deep frying methods, the latter of which is often labeled as vegetable oil. The deep frying fat in this context would be used to completely submerge the food during the cooking process, as opposed to shallow frying which uses a smaller amount of oil.
As mentioned above, the best way to enjoy a deep-fried dish would be to do it yourself at home. Take your pick from healthy oil for frying or deep frying fat to use. You’ll also fully control cooking times, temperature, and ingredients. This will help you to create a healthy and wholesome fried meal with your own style of deep frying methods and your selection of healthy oil for frying food! Also, do remember not to re-use your healthy oil for frying more than twice.
Can You Deep Fry With Fat?
Absolutely. Deep frying fat would be the best method for cooking specific dishes like fried chicken. By deep frying chicken, you can create a meal with crispy textures and juicy flavors that are crunchy on the outside and tender on the inside. Deep frying fat would also help you create a perfectly cooked, moist, and flavorsome chicken wing, chicken tenders, and crispy chicken patties for burgers.
Deep frying fat is also perfect for seafood and fish dishes like fish & chips, crispy calamari, prawn tempura, crispy fish tacos and even fried oysters. You can have these with a side of deep-fried potato french fries, and other vegetables like carrots, sweet potato, mushroom, zucchini, and bell peppers. Coat them with a light batter before deep frying and you’ll get yourself a delicious basket of vegetable tempura!
What Are The Methods Of Deep Frying?
- The wire basket: Food items coated in batter or breading are placed in a wire basket specifically designed for deep frying. The basket is then lowered into the hot oil, ensuring even cooking.
- Hot oil & tongs: Instead of a basket, the food is gently dropped directly into the hot oil. Here, a long-handled utensil like tongs or a spider strainer is used to maneuver the food and prevent sticking.
Order Healthy Oil For Frying Food From Puri Pangan Utama
Order your deep frying fat now from Puri Pangan Utama to create your very own irresistible deep-fat fried dish that the whole family will love. You can order online delivery directly from the Puri Pangan website to make your shopping experience easier.
Browse through our cooking oils on our product catalog you can find the product on page 29. Start shopping with Puri Pangan for all your cooking, baking, and kitchen needs!