01
Aug
Asian cuisine particularly in Japan, Korea, and China cannot be complete without seaweed and nori. These ingredients are known for their specific taste, texture, and are commonly used in sushi, soups, rice bowls, noodles or salads. Seaweeds and nori also possess many nutritional values when consumed other than being merely culinary ingredients.
Seaweed and nori have a naturally salted taste with a tinge of sweetness that is desirable both in hot as well as cold dishes. Among the healthiest foods one can find is nori because it’s enriched with vitamins, minerals as well as nutrients to support the heart, gut and general body health.
In this article we will explore the umami flavor of nori, different types available and ways to enjoy these culinary delights.
The Difference Between Seaweed and Nori
According to Michelin Guide, nori is an edible seaweed type known for its distinct flavour and texture. Mainly processed into thin dried dark green or black sheets. Although there are eight kinds of seaweeds, nori is mostly recognized. Nori on the other hand is made into crispy crunchy salty sheets after harvest.
Nutritional Benefits Of Seaweed and Nori
For instance, Nori has high nutritional value which provides numerous health benefits. It contains protein, fiber, vitamins such as A, D, E, C, B plus essential minerals including sodium, magnesium, phosphorous, potassium, iron, zinc, and iodine among others. These nutrients maintain good heart health prevent cancer keep off obesity while attending to cognition issues.
Consuming nori coupled up with sea vegetables can help boost the immune response system, maintain a healthy gut, and promote hair growth. The high fiber content in them helps manage weight through relieving constipation reducing hunger pangs thus keeping you fuller longer.
Another main benefit of eating Nori is that it lowers one’s risk of having type 2 diabetes by improving blood sugar control. It also has antioxidants and Omega-3 fatty acids which help protect the body from inflammation. Additionally, vegetarians and vegans will like seaweed and nori because they are high in protein and amino acids.
How to Enjoy Nori?
It is mainly used for wrapping sushi and other traditional Japanese and Korean foods such as onigiri, temaki, and sushi maki. Besides, there are many ways in which you can relish nori: you may add it to soups, noodles, rice bowls, omelets and salads as well as crumble it over steaks or oven-baked salmon. This makes a garnish of seaweed with nori a tasty addition that adds more flavor and texture to your favorite dishes.
Where To Buy Nori Sheets In Bali?
For the freshest and highest quality nori sheets in Bali, check out Puri Pangan Utama. We are the most trusted suppliers of Japanese food items that provide a wide range of fresh frozen Japanese products including seaweeds like nori which can be delivered directly at your door step whether you have restaurant hotel kitchen café store supermarket or just a cook at home.
The Best Seaweed and Nori Supplier Bali
Ready to order yourself some delicious and nutritious seaweed and nori? Order Manjun Yaki Sushi Nori now from Puri Pangan Utama. Also available from Manjun are Manjun Bamboo Salt, Manjun Corn Oil Laver and Manjun Olive Oil.
You can order online delivery directly from Puri Pangan website to make your shopping experience easier.
Click here to browse through our catalog, or take a look at our product catalog. Start shopping with Puri Pangan for all your cooking, baking, and kitchen needs!